GROUP OUTDOOR FITNESS CLASSES
YOUR HEALTH IS OUR FOCUS
Starting new fitness habits can be difficult and overwhelming. Our Wild Stride Fitness personal trainers will work with you to progress, reach targets, and change your view on health & fitness. Surround yourself with health conscious people, practice healthy habits, and you will be able to obtain a healthy lifestyle. We have your health and wellbeing in focus. Join us at Heidelberg Park, Warringal Park Oval and Ivanhoe Park.
WHO WE ARE
G’day! I’m Greg, owner / head Personal Trainer here at Wild Stride Fitness in Banyule, Victoria. I have a passion and drive to help you and our local community maintain a healthy lifestyle. I have competed locally and statewide in a large variety of sports over the years like Triathlons, Ironman events, Ultra Marathons and trail running events. I have a history and knowledge with endurance sports as well as strength and conditioning training in the outdoors.
Whether you are wanting to build lean muscle, lose weight, get moving outside or train for a specific event or goal, we can certainly get you there. We understand that it can be a challenge to start a new fitness program or group and our goal is to assist you all the way.
My qualifications & delivery knowledge
- Certificate IV Fitness Instructor
- Level 2 Fitness Australia Fitness Professional
- Current First Aid and CPR
- Bootcamp / group PT delivery
- 1 on 1 personal training
- Core strength and stability
- Functional training
- Mental health and wellbeing
- Nutrition support and body composition
- Pre natal and post natal exercise
- Exercise psychology
- Level 1 boxing for fitness
- Currently working with children check